START YOUR HEALTH JOURNEY HERE

You are the expert of your health and we are here to help you realise and know how to use your expertise to optimise your health.
We have a range of services to help you discover YOUR Yummy Balance
ABOUT PERRI

WHAT YOU'LL GET

Health-focused approach

Health is not just physical. Your social and mental wellbeing is just as important. We consider your whole health and wellbeing in our approach. Your physical, mental and social wellbeing is important and you can’t have one without the other.

Enjoy a healthy relationship with food

Food is meant to be enjoyed! Learn how to enjoy food without fear, guilt or restrictions.

Discover YOUR Health

Health is very individual and different for everyone. Your health will look and feel different to the next person. We are here to help you understand and discover YOUR health. It’s not about what worked for someone; it’s about what works for YOU.

Individualised Nutrition and Health Coaching

Your health, your body and your needs are unique.

Only you can decide what is best for your health. After all, you are the EXPERT of your own health!

Perri empowers you to confidently make the best decisions for YOUR health by helping you to understand what health is for YOU and teaching you to reconnect with your mind and body to intuitively know what your health needs and how to provide for them.

Yummy Balance offers a range of individualised programs to support you to live a happy and healthy life without dieting or missing out on your favourite foods

Find a program that's right for you below

Do you struggle with dieting and overeating?

Find Your Yummy Balance

This is for you if you:

  • Struggle with comfort or emotional eating
  • Feel guilty for eating
  • Tried every diet in the book
  • Have an unhealthy relationship with food

What you get:

  • 1:1 Coaching with Perri in this 12-week program
  • Strong foundational understanding of YOUR health
  • Feel in control around food, regardless of the situation
  • Know how to intuitively nourish your body without dieting
  • Have a healthy relationship with food
  • Become confident in your health and body
  • Find your optimal balance of eating yummy while living a happy and healthy life
Book your Free DIscovery call Today!
Have you lost your healthy body since the pandemic started?

COVID GAME PLAN (Individual or Family/Household)

This is for you if you:

  • Gained unwanted kilos during the COVID pandemic
  • Have had your everyday life disrupted
  • Find your eating is all over the place
  • Want to be healthy during and after the pandemic

What you get:

  • Individual or family coaching with Perri in this 4-week program
  • Create healthy day to day structures for you and the family
  • Easy changes that will benefit your health
  • Personalised flexible meal planning
  • Strategies to create sustainable healthy habits even unprecedented times
Family or Individualised COVID GAME PLAN
Has life got in the way of your health?

REINSTALLING HEALTHY HABITS

This is for you if you:

  • Struggle with keeping healthy habits
  • Don't know what to eat
  • Want better energy levels
  • Want to know how to take care of your health even when life changes

What you get:

  • 28-Day self-paced program delivered to your inbox
  • Guided videos and resources to help you create sustainable healthy habits
  • Learn how to meal plan with flexibility
  • Know how to stay healthy even when life changes
  • Identify opportunities for easy changes that benefits your health
28-Day Reinstalling healthy habits

Send Perri A Message

For all enquiries, please fill in the form below and we will get back to you as soon as possible.